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The federal government and its attached departments invest heavily in harnessing potential of its officers through an elaborate training programmes.The main emphasis is to remove performance problems and to update skills and knowledge according to the need assessment and changing environment.

I have been exposed to different training and development activities regularly. I participated in a wide variety of professional training courses both at home and abroad.

Overseas
June 17 - July 12 2002   International Program on Development Evaluation Training (IPDET). Carleton University-World Bank, Ottawa, Canada.
Feb (19-22) 2002 Conference on Good Governance in South Asia: Problems, Opportunities and Strategies. Nepal Association of Humphrey Fellows. Kathmandu, Nepal.
May (17-21) 1997 Workshop on Leadership and Change Management, United States Information Agency, Washington D.C.
May, 15 1997 Workshop on Fundamentals of Management, Support Center of Washington DC.
May, 23 1997 Workshop on Productive Meetings, Support Center of Washington DC.
April (21-24) 1997 Workshop on Human Resource Management, Society for Human Resource Management, Arlington VA.
April, 5 1997 Workshop on Effective Speaking, Support Center of Washington DC.
April (08-09) 1997 International Leadership Workshop, Foreign Students Service Council, Washington DC
March (10-14) 1997 International Finance Workshop, IMF and World Bank Washington DC
Feb (23-28) 1997 Leadership Development Program, Center for Creative Leadership, University of Maryland MD.
Jan (13-15) 1997 International Development Conference, Washington DC
Oct (15-16) 1996 International Leadership Workshop, Foreign Student Service Council, Washington DC
Oct (01-03) 1996 Participated in the Joint meeting of Board of Governors of World Bank and I.M.F, Washington, DC
Sep (25-27) 1996 World Bank Seminar on Sustainable Development, Washington DC
Pakistan
Nov (18-23) 2002 Training for Trainers, Postal Staff College, Islamabad.
May (20-21) 2002 Gender Sensitization Training Workshop. Ministry of Women Development, Social Welfare & Special Education. Islamabad.
May (06-18) 2002 Understanding & Managing Customer Perception Relationship. Postal Staff College Islamabad.
July (19-31) 1999 Course on Information Technology, NCR Education Center Islamabad - A subsidiary of NCR Corporation USA.
1998 - 99 Certificate in French Language, University of the Punjab, Lahore.
April (13-25) 1996 Workshop on Corporate Structure for Postal Services, Postal Staff College Islamabad, Pakistan.
July-09-Aug-04 1995 Computer for Office Personals, Petromen Training Institute, Lahore.
Oct (14-18) 1994 Program on Corporate Management, Lahore University of Management Sciences Lahore, Pakistan.
Nov-12-Dec-1 1994 Marketing Course, Postal Staff College Islamabad, Pakistan.
Aug-29-Oct- 22 1992 Instructors Training Course, Postal Staff College Islamabad, Pakistan.
May-16-July - 26 1990 Course on Postal Management and International Postal Services, Postal Staff College Islamabad, Pakistan.
1988 - 89 Common Training Program for C.S.S  Officers, Civil Services Academy Walton Lahore, Pakistan.
1989 - 90 Specialized Training Program, Postal Staff College Islamabad, Pakistan.